Parsley

Though it is often seen a garnish in the US, This herb is actually packed full of vitamins.

It contains more vitamin C than most citrus fruits. Also, it isa good source of iron, calcium, potassium, and manganese.Throughout the Mediterranean, it is perhaps the most used herb, paired with fish, meats, used in sauces, in salads and in dips. Used both, raw and cooked.
When eaten raw, it is a great preventer of bad breath, especially after garlic.