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Cilantro - Coriander

This plant’s name causes some confusion.

Cilantro - Coriander

Both the leaves and seeds are referred to as coriander in Europe, where as in the US, the leaves/stem are called cilantro and the seeds, coriander.It grown natively in southern Europe and the leaves, which have distinctive citrus overtones, are used mostly fresh in salads, sauces as well as a finishing touch to many dishes. The seeds taste completely different, and are used mostly cooked.
Cilantro is high in antioxidants and believed to have anti-bacterial properties as well being beneficial for diabetes.

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